ATP-PC system

What does PC stand for?

• phosphatecreatine

• phosphocreatine

• phosphoruscreatine

How many ATP molecules are resynthesised from the ATP-PC system

• 2

• 1

• 38

• 3

What are the waste products of the ATP-PC system?

• lactic acid

• carbon dioxide

• none

The ATP-PC system is utilised during what exercise intensity?

• Sub-maximal intensity (<85% MHR)

• High Intensity (95% MHR)

• At rest

ATP stands for what?

• Aerobic Tri-potassium

• Adenosine Tri-phosphate

• Adrenaline Twitch Protein

• Anaerobic Triple Phosphate

The ATP - PC System usually takes how long to replenish?

• 10-14 seconds

• 2-3 minutes

• 30+ minutes

• 12+ hours

Anaerobic means

• without oxygen (ATP – PC and Lactic acid systems)

• "with oxygen", and refers to the use of oxygen in the body's energy generating process (Aerobic energy system).

How long does the ATP-CP system last?

• 2mins+ Long term energy

• 0 seconds up to 2 minutes Short term high intensity

• Immediate high intensity (0-10seconds)

What is the fuel for ATP-PC

• glucose

• phosphocreatine

• fatty acids

• fats

What will ATP become when it loses a phosphate?

• Adenosine  Monophosphate 
• Adenosine Triphosphate
• Adenine
• Adenosine Diphosphate