5th Grade PE/Health Quiz

5th Grade PE/Health Quiz

5th Grade

15 Qs

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5th Grade PE/Health Quiz

5th Grade PE/Health Quiz

Assessment

Quiz

Physical Ed

5th Grade

Practice Problem

Medium

Created by

Jacob Campbell

Used 17+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of the following best describes a WARM Defense?

When a defender is playing far away

When a defender is playing close

A penalty

None of these answers

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of the following best describes a COLD Defense?

When a defender is playing far away

When a defender is playing close

A penalty

None of these answers

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Fill in the Blank:

__________ refers to any movement produced by skeletal muscle which uses energy.

Stretching

Swimming

Physical Activity

Physical Fitness

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Fill in the Blank:

__________ refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living.

Physical Activity

Eating

Sleeping

Physical Fitness

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Fill in the blank:

__________ involves continuous movement fueled by oxygen from the air you breathe.

Aerobic Exercise

Push Ups

Sit Ups

Anaerobic Exercise

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Fill in the Blank:

__________ refers to intense physical activity of very short duration, fueled by the energy sources within the contracting muscles

Running

Walking

Anaerobic Exercise

Aerobic Exercise

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Fill in the Blank:

__________ refers to any vigorous activity that increases heart rate and respiration and raises oxygen and blood flow throughout the body.

Strength Training

Cardiovascular

Stretching

Warm Ups

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