Safety Practices - Heatwave

During extreme hot weather conditions, drink a lot of water.

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During extreme hot weather conditions, use an umbrella to protect oneself from heat  when going outside.

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During extreme hot weather conditions, open the windows to circulate air but avoid sunlight.

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During extreme hot weather conditions, play outside with friends.

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During extreme hot weather conditions, when the aircon is not available you may use a fan to cool down.

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During extreme hot weather conditions it is good to  drink coffee.

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During extreme hot weather conditions you may spray cold water on your face especially when you are outside.

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During extreme hot weather conditions it is good to drink cold water.

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During extreme hot weather conditions it is good to eat hydrating fruits.

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During extreme hot weather conditions you have to wear protective sunglasses and hats when you are outside.

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