Phys. Ed. 3

What is defined as the act of taking pleasure in and benefiting from physical activity and/or sport?

• Coordination

• Enjoyment

• Teamwork

• Balance

Which term describes the ability of a muscle group to perform repetitive contractions against a force for an extended period of time?

• Muscular Endurance

• Speed

• Power

• Reaction Time

What is the amount of force you can exert or the amount of weight you can lift known as?

• Power

• Muscular Strength

• Exercise

• Coordination

What does balance refer to in physical activities?

• The ability to remain upright and steady

• The rate at which someone can move

• The combined effort of a group

• The ability to use different body parts smoothly

Which of the following best defines coordination in physical activities?

• Using different parts of the body together smoothly and efficiently

• Exerting force in the shortest period of time

• Taking pleasure in physical activities

• Performing repetitive muscle contractions

What is the rate at which someone or something is able to move or operate called?

• Reaction Time

• Speed

• Power

• Exercise

How fast a student is able to respond to a stimulus is known as what?

• Power

• Speed

• Reaction Time

• Balance

What does power refer to in the context of physical activities?

• The ability to exert force in the shortest period of time

• The ability to perform repetitive muscle contractions

• The rate of movement or operation

• The ability to use different body parts efficiently