Financial and Health Wellness Workshop
Authored by Alvin AA
Other
University
Used 1+ times
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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Are you physically and financially healthy?
Yes
No
I don't know
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended daily amount of water intake for adults?
8 glasses (64 ounces)
4 glasses (32 ounces)
10 glasses (80 ounces)
6 glasses (48 ounces)
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following is a good source of protein?
Chicken
Ice cream
Broccoli
Quinoa
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many hours of sleep should adults aim for each night?
7-9 hours
5-6 hours
10-12 hours
3-4 hours
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following is a good source of healthy fats?
French fries
Avocado
Salmon
Candy
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended frequency of strength training exercises per week?
Every day
2-3 times
Once a week
Never
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following is a good way to reduce stress levels?
Meditation
Eating fast food
Exercise
Watching Korean Drama all day
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