Balancing

Balancing

12th Grade

•

43 Qs

quiz-placeholder

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Balancing

Balancing

Assessment

Quiz

•

Physical Ed

•

12th Grade

•

Practice Problem

•

Hard

Created by

Caitlin Hy

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43 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is essential for achieving balance as described in the image?

Uneven distribution of weight

Stability produced by even distribution of weight on each side of vertical axis

Movement of weight to one side

Random distribution of weight

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of balance involves little or no movement?

Dynamic balance

Static balance

Reflexive balance

Equilibrium balance

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of balance is required while moving?

Static balance

Dynamic balance

Balanced motion

Steady balance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is static balance in physical education?

The ability to move quickly from one point to another

Maintaining a desired shape in a stationary position

The ability to stretch the body to its limits

The ability to perform under pressure

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of maintaining static balance?

Running at a steady pace

Balancing on one foot

Swimming in a straight line

Cycling at high speed

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is dynamic balance in physical education?

The ability to remain stationary and in control of body movement.

Maintaining an in-balance position while moving, starting, or stopping.

The ability to perform high-intensity exercises without fatigue.

The skill of coordinating movements in a rhythmic sequence.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of dynamic balance?

Holding a yoga pose for several minutes.

Jumping from one point to another.

Lifting weights in a stationary position.

Meditating in a quiet room.

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