Demo of Free Quiz Options

Demo of Free Quiz Options

9th - 12th Grade

11 Qs

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Demo of Free Quiz Options

Demo of Free Quiz Options

Assessment

Interactive Video

Professional Development

9th - 12th Grade

Hard

Created by

Andrew Bieronski

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11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the best drink to start your day with?

Media Image
Media Image
Media Image
Media Image

2.

FILL IN THE BLANK QUESTION

1 min • 1 pt

What is the best drink to start your day with?

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is the host of the Huberman Lab podcast?

Andrew Huberman

Robert Sapolsky

David Sinclair

Matthew Walker

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary effect of morning sunlight on the body?

Triggers cortisol pulse

Reduces alertness

Decreases cortisol

Increases melatonin

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does exposure to natural light in the morning regulate?

Cholesterol levels

Blood pressure

Caffeine sensitivity

Melatonin release

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is recommended to manage an afternoon energy crash?

Avoid any light in the morning

Delay caffeine intake after waking

Increase sugar intake at lunch

Take a short nap immediately after lunch

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What physiological response is triggered by cold showers?

Decreased dopamine release

Lowered body temperature

Enhanced melatonin production

Increased adrenaline

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