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Year 7 Food and Nutrition

Authored by Aled Treharne

Physical Ed

6th Grade

11 Questions

Used 8+ times

Year 7 Food and Nutrition
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Yogurt belongs to what food group?

Dairy
Protein

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following gives you energy and is found in grains.

Carbohydrates
Proteins
Water
Fats

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eating breakfast can help you maintain a healthy weight. 

true
false

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a healthy tip?

eat junk food

eat fast food

get enough sleep

exercise once a week

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient is primarily responsible for muscle repair and growth?

Carbohydrates

Proteins

Vitamins

Minerals

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which vitamin is essential for maintaining healthy vision?

Vitamin A

Vitamin B12

Vitamin C

Vitamin D

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Drinking water frequently is important for which of the following reasons?

Maintaining hydration

Building muscles

Increasing fat

None of the above

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