Health and Safety Quiz

Which is an example of an emergency?

• a. a picnic

• b. a house fire

• c. a bloody nose

Which of the following is an example of being unsafe?

• a. crossing the street without looking

• b. crossing the street with a crossing guard

• c. crossing the street with an adult

What are examples of influencers?

• a. nutrients in food

• b. exercise

• c. TV, friends, and family

What is a way to protect your brain?

• a. run, exercise, and play

• b. stop, drop, and roll

• c. wear a helmet

What does MyPlate tell you?

• a. It tells you the kinds of exercises to do

• b. It tells you what types of food to eat and how much

• c. It tells you about the foods that are not healthy

When children want a cereal that they saw on TV, what influenced them?

• a. friends and family

• b. television advertisement

• c. hunger

What does your heart need to stay healthy?

• a. fungus and bacteria

• b. brush your teeth after every meal

• c. exercise and healthy food

What can make a heart sick and unhealthy?

• a. smoking, high-fat foods, and no exercise

• b. exercise, healthy food, and low-fat foods

• c. germs that cause flu and colds

What is one healthy way to cope with your fears?

• a. Ignore them

• b. Think of something scary

• c. Tell someone you trust

What happens to your body when you feel afraid?

• a. You breathe more slowly

• b. You feel like you need a nap

• c. Your heart beats faster