VCert Health and Fitness Part 1

Which bone is not part of the axial skeleton?

• Cranium

• Ribs

• Femur

• Vertebra

What is the function of short bones?

• Movement

• Support

• Protection

• Shape

Identify the irregular bone.

• Carpals

• Humerus

• Tibia

• Vertebrae

What type of bone is the femur?

• Long

• Short

• Sesamoid

• Irregular

Fixed and synovial are two types of joint. What is the third?

• Pivot

• Slightly Moveable

• Rotation

• Saddle

Correctly identify the postural defect.

• Scoliosis

• Kyphosis

• Lordosis

What type of joint is the wrist?

• Hinge

• Ball & socket

• Pivot

• Condyloid

State the joint action.

• Rotation

• Flexion

• Extension

• Adduction

What is articulating cartilage?

• A protective covering at the end of bones.

• Connective tissue that joins bone to bone.

• A fluid that lubricates the joint and reduces friction.

• Seals the the synovial joint.

Where is skeletal muscle found?

• In the heart.

• In blood vessels and organs.

• Attached to the skeleton.