PHYSICAL EDUCATION

What is your Personal Maximum Heart Rate (PMHR)?

• 220 + 273

• 273 - 220

• 220 - Your Age

• 100 + 50

Compute your THR (Target Heart Rate) at moderate and at the _____ Intensity

• Maximum

• Vigorous

• Pressure

• Temperature

These movements all involve moving from one location in space to another, a requirement of _____ movements.

• Locomotor

• Non-Locomotor

skills are the body's movement that does not involve movement from one place to another. It involves movements around the axis of the body

• Non Locomotor

• Locomotor

Which of these are NOT the acronym BASTE helps students remember the elements?

• Body

• Stance

• Energy

• Evolution

Was developed in the middle of  the 20th century by combining borrowed style elements from classical, modern, jazz, and especially ballet

• In the early 1900s, An American ballet dancer who rejected the rigid techniques of classical dance and ballet in favor of embracing the human body’s natural lines and energy

• Martha Graham

• Isadora Duncan

• Merce Cunningham

• Ruth St. Denis

His choreography often explored themes pulled from religion, literature, religion, and history

• José Limón

• Loie Fuller

•  Lester Horton

• King Henry the 8th

An American choreographer and was a pioneer of modern dance. Her innovative style laid much of the groundwork for the contemporary dance movement

• Isadora Duncan

• Martha Graham

•  Lester Horton

• Merce Cunningham

It helps students remember the elements:  Body, Action, Space, Time, Energy