Health 10 Final Exam

The level of education affects a person’s risk for developing health conditions?

• True

• False

A SMART goal is one that is specific, measurable, achievable, relevant, and traditional?

• True

• False

People who have unrealistic views of themselves have healthy self-esteem?

• True

• False

Many mental health conditions are easiest to treat if diagnosed early?

• True

• False

Eating too many foods high in added sugars, saturated fats, sodium, or refined grains can lead to malnutrition?

• True

• False

Genetics, age, feelings, thoughts, cultural background, and social environment all influence food preferences?

• True

• False

Your target heart rate is the rate of heartbeats that is safe and effective for a given intensity?

• True

• False

The brain does not naturally release dopamine?

• True

• False

Using a medication for anything other than its intended use is medication misuse?

• True

• False

Smoking is the leading cause of preventable death in the United States?

• True

• False