Asesmen 1 Gerak Dasar Jalan, lari, lompat, lempar
Authored by A.firmansyah Nasruddin
Physical Ed
5th Grade
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Atletik merupakan induk semua cabang .....
permainan
olahraga
senam
bela diri
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pada lari estafet, pelari pertama menggunakan start .....
berdiri
bertumpu
melayang
jongkok
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Zona pengambilan tongkat pada lari estafet berjarak .....
100 meter
70 meter
10 meter
20 meter
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Perhatikan hal-hal berikut.
(1) Tolakan
(2) Awalan
(3) Mendarat
(4) Melayang di udara
(1), (2), (3), (4)
(1), (2), (4), (3)
(2), (1), (4), (1)
(2), (4), (1), (3)
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap saat mendarat pada lompat jauh adalah .....
berdiri
jongkok
berbaring
tengkurap
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Melempar termasuk olahraga .....
permainan
bela diri
berbaring
berdiri
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lompat melewati kardus berguna untuk melatih .....
kekuatan otot tangan
kekuatan otot kaki
kelentukan tubuh
daya tahan tubuh
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