International Yoga Day-QUIZ

When is International Yoga Day celebrated?

• June 21

• July 21

• August 21

• September 21

Which country did Yoga originate from?

• China

• India

• Japan

• Greece

What is the longest day of the year in the Northern Hemisphere called?

• Winter Solstice

• Spring Equinox

• Autumn Equinox

• Summer Solstice

What are some of the benefits of practicing yoga?

• It makes you taller.

• It helps reduce stress and improves flexibility.

• It makes you run faster.

• It helps you eat more food.

Which Indian Prime Minister played a key role in establishing International Yoga Day?

• Manmohan Singh

• Narendra Modi

• Indira Gandhi

• Rajiv Gandhi

What is the theme for International Yoga Day 2024?

• Yoga for Peace

• Yoga for One Earth

• Yoga for Self and Society

• Yoga for Everyone

What does the word "Yoga" mean?

• Jump

• Dance

• Union

• Sleep

What kinds of exercises are included in yoga?

• Running and jumping

• Breathing exercises, stretches, and meditation

• Swimming and cycling

• Lifting weights

What does practicing yoga help improve apart from physical health?

• Only your eyesight

• Only your memory

• Your physical, mental, and spiritual health

• Only your running speed

Who proposed the idea of International Yoga Day to the United Nations?

• Mahatma Gandhi

• Narendra Modi

• Albert Einstein

• Nelson Mandela