Y8 Trampolining Quiz

Y8 Trampolining Quiz

Professional Development

10 Qs

quiz-placeholder

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Y8 Trampolining Quiz

Y8 Trampolining Quiz

Assessment

Quiz

Physical Ed

Professional Development

Practice Problem

Hard

Created by

Daniel Thompson

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of a spotter?

To stand at the side of the trampoline and ensure that a trampolinist does not fall off

To coach the trampolinist

To support the trampolinist during their skills

To control the rotation of trampoliners during a session

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A trampolinist wants to measure their leg power. What fitness test could they use?

The vertical jump test

The 30m sprint test

The sit and reach test

The 1 rep max test

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When reaching out during a straddle jump, which bone of the arm would assist the movement of a trampolinist?

Humerus

Femur

Pelvis

Tibia

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which component of fitness would help a trampolinist reach forwards during a pike jump?

Flexibility

Cardiovascular endurance

Speed

Muscular endurance

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If a trampolinist wanted to find out how strong they were, which fitness test would they use?

1 rep max test

Vertical jump test

Ruler drop test

Illinois agility test

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does a trampolinist maintain balance during a routine?

Maintain eye contact with the padding at the end of the trampoline

Keep their arms out at the sides at all times

Move their eye positions from the bed to the wall during flight

Make sure they listen to a spotter

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle of the body in the leg would help a trampolinist achieve height during a routine?

Quadriceps

Deltoids

Pectorals

Latissimus Dorsi

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