B 2.3 Movement Analysis and it's applications

Which is the correct example for the preparatory phase of movement?

• The athlete mentally and physically prepares for the serve, maintaining balance and a good body position.

• The athlete throws the ball in the air and moves to the correct position to be able to jump and hit the ball. They step under the ball, swinging their arm back behind them, then bring their feet closer together, bending their knees so that they can get the maximum height and swing at the ball.

  
  

• The athlete swings through the ball, maintaining body alignment and form to improve the accuracy of the serve and to land safely and in control of their body.

• The athlete contacts the volleyball at the maximum height and the correct angle to give the ball power and direction

Which of these is a serial skill?

• A cycled skill that repeats

• A single skill performed in isolation

• are a group of discrete skills to make a new and complex movement.

Which is a discrete skill

• are brief, well-defined actions with a clear beginning and end. They are single, specific skills that make up the actions involved in various sports, such as hitting and throwing.

• A string of skills linked together

• A continuous movement in a cycle

Which of these is a continuous skill?

• have no apparent beginning or end. The end of one cycle of movements is the beginning of the next, and the skill is repeated like a cycle.

• A single skill with a start and end point

• A string of different movements

For the picture, classify the skill

• Closed, fine, continuous

• Open, gross, serial

• Open, fine, discrete

• Closed, gross, serial

Skills that are a combination of other discrete skills are known as..

• Discrete motor skills

• Continuous motor skills

• Serial motor skills

• Open motor skills

Skills that are of brief duration and have a clear start and finish are known as...?

• Discrete motor skills

• Continuous motor skills

• Serial motor skills

• Open motor skills

A skill that is repeated over and over is a?

• Serial motor skill

• Continuous motor skill

• Discrete motor skill

This skill is an example of...

• Serial motor skill
• Discrete motor skill
• Continuous motor skill

This skill is an example of...

• Discrete motor skill
• Serial motor skill
• Continuous motor skill