🤾♂️PHYSICAL HEALTH EDUCATION REVISION🏋️♂️
Authored by ♠Tonie♠ Montana
Physical Ed
6th - 8th Grade
Used 5+ times
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106 questions
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1.
MULTIPLE CHOICE QUESTION
2 mins • 5 pts
What component would be most important to a long distance runner?
Reaction time
Cardiovascular endurance
Agility
Muscular Strength
2.
MULTIPLE CHOICE QUESTION
20 sec • 5 pts
The ability of a muscle to work for an extended period of time.
Body composition
Muscular Strength
Muscular Endurance
Flexibility
3.
MULTIPLE CHOICE QUESTION
20 sec • 5 pts
A joints ability to move through its full range of motion.
Body Composition
Muscular Strength
Muscular Endurance
Flexibility
4.
MULTIPLE CHOICE QUESTION
1 min • 5 pts
What is the ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen?
5.
MULTIPLE CHOICE QUESTION
1 min • 5 pts
Which component of fitness can be developed by lifting heavy weights with few repetitions?
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
The push-up test measures_________?
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
The components of fitness are....
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