FINDING YOUR GLIMMERS

What is a song that puts you in a happy place and gives you comfort?

Where is your favorite place that makes you feel safe or at peace?

What is a smell that grabs your attention in a good way (i.e. the smell of coffee, lavender, a bbq, the smell of cut grass)

On your way back home or where ever your comfort location is, what landmark do you see that let’s you know that you are almost there and back to comfort?

What is your comfort show or movie?

   Favorite place to eat or a food that you eat that gives joy?

Your favorite "chill" activity

What people or pets in your life give you a sense of peace?