Understanding SMART Goals

What does the "S" in SMART goals stand for?

• Specific

• Simple

• Strategic

• Significant

Which question is associated with the "Specific" aspect of SMART goals?

• What am I going to do? Why is this important to me?

• How will I measure my success?

• What will I do to achieve this goal?

• When will I accomplish my goal?

What does the "M" in SMART goals stand for?

• Manageable

• Measurable

• Meaningful

• Motivational

Which question is associated with the "Measurable" aspect of SMART goals?

• How will I measure my success? How will I know when I have achieved my goal?

• What will I do to achieve this goal? How will I accomplish this goal?

• Is this goal worthwhile? How will achieving it help me?

• When will I accomplish my goal? How long will I give myself?

What does the "A" in SMART goals stand for?

• Achievable

• Actionable

• Attainable

• Accountable

Which question is associated with the "Attainable" aspect of SMART goals?

• What will I do to achieve this goal? How will I accomplish this goal?

• How will I measure my success? How will I know when I have achieved my goal?

• Is this goal worthwhile? How will achieving it help me?

• When will I accomplish my goal? How long will I give myself?

What does the "R" in SMART goals stand for?

• Realistic

• Relevant

• Reliable

• Reasonable

Which question is associated with the "Relevant" aspect of SMART goals?

• Is this goal worthwhile? How will achieving it help me? Does this goal fit my values?

• What will I do to achieve this goal? How will I accomplish this goal?

• How will I measure my success? How will I know when I have achieved my goal?

• When will I accomplish my goal? How long will I give myself?

What does the "T" in SMART goals stand for?

• Timely

• Tangible

• Time-Bound

• Trackable

Which question is associated with the "Time-Bound" aspect of SMART goals?

• When will I accomplish my goal? How long will I give myself?

• What will I do to achieve this goal? How will I accomplish this goal?

• How will I measure my success? How will I know when I have achieved my goal?

• Is this goal worthwhile? How will achieving it help me? Does this goal fit my values?