Unit 1 Health Test

How many calories are in this item?

• 230

• 8

• 10

• 15

What is a serving size?

• 2/3 cup

• 230

• 8

• 12

What is the daily value of total fat?

• 8g

• 10%

• 1g

• 5%

How much sodium is in this product?

• 160 mg

• 7%

• 37 mg

• 0 mg

How many more servings will you need to eat today to get your required daily amount of vitamin D.

• 9

• 4

• 98 mcg

• 2 mcg

How much iron does this product contain?

• 260 mg

• 8 mg

• 45%

• 6%

How many servings does this container contain?

• 1

• 8

• 12

• 4

Based on this nutrition label, sodium....

• Includes appropriate RDA & % Daily intake

• Includes appropriate RDA only

• Includes appropriate % Daily intake only

• Includes excess RDA & % Daily intake

Select all that are TRUE.

• Severing size is the total amount of energy

• Calories is the total amount of energy

• % Daily value is the recommending amount

• % Daily value must stay between 5 - 20%

Select all that are TRUE.

• Macronutrient section shows sodium

• Micronutrient section shows sodium

• Micronutrient section shows vitamins

• Macronutrient section shows vitamins