What is Wellness?

This word is defined as "a complete state of physical, emotional, and social well-being and not just the absence of disease"

• Health

• Wellness

• Well-being

• Fitness

Regular Doctor and Dentist visits are an example of what Dimension of Wellness?

• Social

• Spiritual

• Mental/Emotional

• Physical

Having a set of beliefs or values that give direction to one's life, is known as

• Intellectual Wellness

• Physical Wellness

• Spiritual Wellness

• Environmental Wellness

Which dimension of wellness is about working to create safe, clean, and healthy spaces?

• Intellectual

• Social

• Physical

• Environmental

Which dimension of wellness is all about how we get along with others?

• Physical Wellness

• Mental/Emotional

  Wellness

• Environmental Wellness

• Social Wellness

Which dimension of wellness is all about curiosity and lifelong learning?

• Social wellness

• Environmental

• Spiritual

• Intellectual

Expressing your thoughts and feelings in a positive way is a part of which dimension?

• Spiritual

• Social

• Mental/Emotional

• Environmental

Which dimension of wellness focuses on a person's desire to learn and gain knowledge?

• Intellectual

• Spiritual

• Social

• Physical

Being physically active, eating healthy, and getting enough sleep is all a part of which dimension?

• Environmental

• Physical

• Emotional

• Social

Showing good character (respect, honesty, integrity) is a part of what dimension of wellness?

• Spiritual

• Environmental

• Intellectual

• Physical