Stress and Anxiety Inside Out

What emotion primarily takes control when Riley experiences stress after moving to San Francisco?

• joy

• sadness

• anger

• fear

Which event triggers Riley's anxiety and stress in the movie?

• moving to a new city

• failing a test

• losing a friend

• losing a game

How does Riley's stress manifest in her behavior towards her parents?

• she becomes overly joyful

• she withdraws and becomes distant

• she expresses extreme sadness

• she acts overly excited

Which emotion tends to amplify Riley’s stress when she confronts difficult situations in the new environment?

• anger

• disgust

• sadness

• joy

Why does Joy struggle to help Riley manage her stress and anxiety after the move?

• she doesn't understand the new city

• She is trapped in Riley’s long-term memory

• She refuses to let other emotions take over

• she doesn’t communicate with the other emotions

What does Sadness contribute to Riley's emotional regulation in response to stress?

• heightening her anxiety

• helping her process loss and change

• encouraging her to run away

• making her more withdrawn

How do Fear, Anger, and Disgust affect Riley when Joy and Sadness are lost?

• they try to calm her

• they make decisions that increase her anxiety

• they help her make better decisions

• they ignore her stress

What coping mechanism does Riley use to deal with her stress in the movie?

• talking to her parents

• running away

• writing in a journal

• exercising

At the climax of the movie, what helps Riley to finally manage her anxiety and stress effectively?

• Joy's return and control

• Riley expressing her sadness to her parents

• moving back to her old home

• making new friends

What lesson does Inside Out teach about managing stress and anxiety?

• avoid sadness to stay happy

• anger helps solve all problems

• All emotions, including sadness, play a role in emotional health

•  Ignore stressful situations to feel better