
Fitness Tests
Authored by Annie-Rose Dunn
Physical Ed
8th Grade
Used 2+ times

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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary purpose of a fitness test?
To diagnose medical conditions
To assess physical capabilities and fitness levels
To measure intelligence
To evaluate dietary habits
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a common test to measure cardiovascular endurance?
Sit-up test
Multi-Stage Fitness Test
Push-up test
Sit and reach test
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the sit and reach test primarily assess?
Cardiovascular endurance
Muscular strength
Flexibility
Speed
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the context of fitness tests, what does BMI stand for?
Body Mass Index
Basic Metabolic Indicator
Body Measurement Indicator
Basal Muscle Index
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is commonly used to measure agility?
Illinois agility run
Sit-up test
1-mile run
Sit and reach test
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary focus of the vertical jump test?
Cardiovascular endurance
Muscular endurance
Power
Flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a test for muscular endurance?
Sit-up test
100-metre sprint
Sit and reach test
Vertical jump test
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