PE_Q1_Quiz_First Aid and Officiating Quiz

It is bodily harm brought on by an outside force.

• Physical Activity

• Injury

• Sickness

• First Aid

What do you call the emergency and short-term care provided to someone who has been injured or suddenly taken ill?

• R.I.C.E. Method

• Injury

• First Aid

• Sports Officiating

Which of the following is NOT an objective of first aid?

• To hasten recovery

• To make use of the contents of a first aid kit

• To minimize injuries or to prevent them from happening

• To save lives

It is the most commonly injured joint because of its complex structure and weight-bearing capacity.

• Fingers

• Knee

• Hip

• Shoulder

Which of the following is NOT included in the R.I.C.E. method?

• Elevation drains fluids from injured tissues

• Compression reduces swelling

• Injection is an excellent anti-inflammatory and reduces swelling and pain.

• Rest the injured part

Which of the following is NOT a symptom of strain?

• Loss of Strength

• Fever

• Muscle Spasm

• Pain

Which of the following is NOT part of the first aid for fracture?

• Apply pressure to the wound with a sterile bandage, a clean cloth or a clean piece of clothing.

• Immobilize the injured area.

• Try to realign the bone or push a bone that's sticking out back in.

• Apply ice pack to help relieve pain and swelling.

What is the correct sequence of executing the RICE First aid.

I. Apply an icepack (cold compress) wrapped in a wet cloth to the injury for 15 minutes every 2 hours for 24

hours and then for 15 minutes every 4 hours for 24 hours.

II. Rest the patient and the injury.

II.       Elevate the injured part.

III.      Apply a compression elastic bandage firmly to the injury that extends well beyond the injury.

• I-II-III-IV

• II-I-IV-III

• IV-III-II-I

• I-II-IV-III

The method used in sports to uphold fairness and order when enforcing rules.

• Sport Science

• Sports Officiating

• Sports Psychology

• Sports Biomechanics

The quality of an official that deals with the needs to catch up with every detail of what the athletes or players do on court.

• Physical Qualities

• Emotional Qualities

• Mental Qualities

• Spiritual Qualities