Nutrition and Dietary Guidelines Quiz

Nutrition and Dietary Guidelines Quiz

8th Grade

25 Qs

quiz-placeholder

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Nutrition and Dietary Guidelines Quiz

Nutrition and Dietary Guidelines Quiz

Assessment

Quiz

Other

8th Grade

Easy

Created by

dalaylagoodwin apple_user

Used 28+ times

FREE Resource

25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can you interpret from the Dietary Guidelines for Americans?

Key concepts

Recipes

Exercise routines

Cooking techniques

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can you summarize from MyPlate?

Exercise plans

Recommendations

Historical facts

Cooking methods

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one way to describe the difference between serving size and portion size?

Serving size is always larger

Portion size is what you choose to eat

Serving size is what you cook

Portion size is a fixed amount

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a benefit of using recommended serving sizes?

More food waste

Better portion control

Increased hunger

Less variety in meals

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a possible outcome of not following recommended portion sizes?

Improved health

Nutritional imbalance

Enhanced taste

Faster cooking times

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main purpose of the Dietary Guidelines for Americans?

To provide exercise routines

To establish eating patterns to promote health

To recommend medical treatments

To suggest sleep schedules

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should be limited according to the Dietary Guidelines?

Fresh fruits

Foods and beverages higher in added sugars, saturated fat, and sodium

Whole grains

Vegetables

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