What can you interpret from the Dietary Guidelines for Americans?
Nutrition and Dietary Guidelines Quiz

Quiz
•
Other
•
8th Grade
•
Easy
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25 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Key concepts
Recipes
Exercise routines
Cooking techniques
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can you summarize from MyPlate?
Exercise plans
Recommendations
Historical facts
Cooking methods
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one way to describe the difference between serving size and portion size?
Serving size is always larger
Portion size is what you choose to eat
Serving size is what you cook
Portion size is a fixed amount
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a benefit of using recommended serving sizes?
More food waste
Better portion control
Increased hunger
Less variety in meals
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a possible outcome of not following recommended portion sizes?
Improved health
Nutritional imbalance
Enhanced taste
Faster cooking times
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main purpose of the Dietary Guidelines for Americans?
To provide exercise routines
To establish eating patterns to promote health
To recommend medical treatments
To suggest sleep schedules
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should be limited according to the Dietary Guidelines?
Fresh fruits
Foods and beverages higher in added sugars, saturated fat, and sodium
Whole grains
Vegetables
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