Impact of Nutrition on Health & Wellness Practice Quiz

What is the optimal state of health referred to as?

• Fitness

• Wellness

• Nutrition

• Diet

Which domain includes the ability to recognize and express a full range of emotions in healthy ways?

• Financial Wellness

• Emotional Wellness

• Physical Wellness

• Spiritual Wellness

What does Financial Wellness involve?

• Ability to maintain health through physical fitness

• Ability to set and attain goals for money and other resources

• Ability to seek new information and use it effectively

• Ability to interact successfully with others

Which wellness domain involves the ability to seek new information and use it effectively?

• Intellectual Wellness

• Occupational Wellness

• Interpersonal Wellness

• Physical Wellness

What is the ability to interact successfully with others and develop close, long-lasting relationships called?

• Emotional Wellness

• Interpersonal Wellness

• Spiritual Wellness

• Financial Wellness

Which wellness domain involves making career path decisions that fulfill personal needs and wants?

• Physical Wellness

• Occupational Wellness

• Emotional Wellness

• Spiritual Wellness

What does Physical Wellness focus on?

• Ability to identify and uphold personal beliefs

• Ability to maintain health through physical fitness, diet, sleep, and medical care

• Ability to set and attain financial goals

• Ability to express emotions healthily

Which wellness domain involves the ability to identify and uphold personal beliefs?

• Spiritual Wellness

• Emotional Wellness

• Financial Wellness

• Intellectual Wellness

What is malnutrition?

• Consuming too many calories

• Poor nutrition causing the body to function improperly

• Consuming too few calories

• Optimal state of health

What is undernutrition?

• Consuming too many calories

• Consuming too few calories

• Optimal state of health

• Poor emotional health