Understanding Self-Esteem and Communication

What is self-esteem a measure of?

• How much you value, respect, and feel confident about yourself

• Your ability to communicate with others

• Your physical health

• Your financial status

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DOK Level 2: Skill/Concept

Which of the following is NOT a form of non-verbal communication?

• Eye contact

• Facial expressions

• Verbal tone

• Gestures

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DOK Level 2: Skill/Concept

Identify a defense mechanism from the list below.

• Compensation

• Communication

• Self-esteem

• Stress

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DOK Level 2: Skill/Concept

Which of the following is a characteristic of mental health?

• The ability to cope with the demands of daily life

• The ability to earn a high income

• The ability to run a marathon

• The ability to memorize facts

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DOK Level 2: Skill/Concept

What is the primary purpose of communication in building relationships?

• To express oneself

• To prevent misunderstandings

• To build healthy relationships

• All of the above

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DOK Level 2: Skill/Concept

Which of the following is NOT a type of stressor?

• Environmental

• Biological

• Financial

• Life Changing

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DOK Level 2: Skill/Concept

Explain how self-actualization is related to personal growth.

• It is the process of achieving the best that a person can be.

• It is the process of earning a high income.

• It is the process of gaining popularity.

• It is the process of acquiring material wealth.

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DOK Level 3: Strategic Thinking

How can effective communication prevent misunderstandings?

• By using clear and specific language

• By avoiding eye contact

• By speaking loudly

• By using complex vocabulary

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DOK Level 3: Strategic Thinking

Analyze how stress can impact mental health.

• Stress can lead to mental disorders if not managed properly.

• Stress has no impact on mental health.

• Stress only affects physical health.

• Stress always improves mental health.

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DOK Level 3: Strategic Thinking

What role does non-verbal communication play in expressing emotions?

• It conveys emotions through body language and facial expressions.

• It is irrelevant in expressing emotions.

• It only involves verbal tone.

• It is less effective than verbal communication.

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DOK Level 3: Strategic Thinking