What is the ability of the heart, blood vessels, and respiratory system to supply oxygen and nutrients to the muscles during exercise called?

Components of Fitness

Quiz
•
Physical Ed
•
6th - 8th Grade
•
Hard
Faith Foggy
Used 6+ times
FREE Resource
35 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
45 sec • 3 pts
Flexibility
Cardiovascular Fitness
Muscular Strength
Body Composition
2.
MULTIPLE CHOICE QUESTION
45 sec • 3 pts
Which component of fitness is defined as the ability to change the position of the body and to control the movement of the whole body?
Balance
Coordination
Power
Agility
3.
MULTIPLE CHOICE QUESTION
45 sec • 3 pts
ability to do strength performances at a rapid pace
power
reaction time
intensity
frequency
4.
MULTIPLE CHOICE QUESTION
45 sec • 3 pts
What does BMI stand for in the context of physical fitness?
Body Measurement Indicator
Body Movement Index
Body Muscle Indicator
Body Mass Index
5.
MULTIPLE CHOICE QUESTION
45 sec • 3 pts
What is the term for the ability to use muscles for a long period of time?
Power
Flexibility
Muscular Strength
Muscular Endurance
6.
MULTIPLE CHOICE QUESTION
45 sec • 3 pts
ability to keep an upright posture while standing still or moving
flexibility
coordination
balance
flexibility
7.
MULTIPLE SELECT QUESTION
45 sec • 3 pts
components of skill-related fitness
coordination
flexibility
reaction time
muscular strength
muscular endurance
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