PHYSICAL EDUCATION (1ST QUARTER) QUIZ NO. 2

1. Why is it important to warm up first before the activity?

• A. Warm up helps the body to perform faster.

  
  

• B. It prevent body-related injuries.

  
  

• C. It keeps the body muscles fitted.

  
  

• D. Prepares the mind to think strategies in sports games.

2.  Which of the following is NOT part of safety rules?

• A. dress appropriately

• B. drink water every minute

• C. cool down after the training session

• D. warm-up before the game

  
  

3. 3. A game in which players send an object such as a ball or dart towards a target area.

• A. mobile games

• B. physical game

• C. target game

• D. card game

4. The objective of this game is to hit or reach the target without opposition and interference from other players of obstacles.

• A. combative

• B. team

• C. opposed

• D. unopposed

5. 5. A skill pertains to the understanding and application of strategies, plans, and decision-making during a game or activity.

• A. tactical skills

• B. gameplay skills

• C. technical skills

  
  

• D. dodge skills

6. A target game in which the objective is to score points by knocking down as many pins as possible.

• A. darts

• B. bowling

• C. archery

• D. boxing

7. It refers to the ability to synchronize visual perception with motor control specifically the coordination between the eyes and the hands.

• A. hand-eye coordination

• B. precision

• C. focus

• D. accuracy

8. It is referring to the degree of correctness or closeness to the intended target or desired outcome

• A. hand-eye coordination

• B. precision

• C. focus

• D. accuracy
  

9. It refers to the ability to concentrate attention and direct it towards a specific task, objective or stimulus while filtering out distractions.

• A. hand-eye coordination

• B. precision

• C. focus

• D. accuracy

10. An ability to perform actions with accuracy, exactness, and consistency.

• A. hand-eye coordination

• B. precision

• C. focus

• D. accuracy