Bathing Best Practices Quiz

What is the recommended maximum duration for a shower according to Dr. Sonia Batra?

• 5 minutes

• 15 minutes

• 20 minutes

• 10 minutes

Which temperature is considered best for bathing to protect your skin?

• Cold

• Lukewarm

• Hot

• Boiling

What is the main function of the skin as an organ?

• To store fat

• To regulate body temperature

• To produce vitamin D

• To act as a barrier

What is the recommended frequency of bathing for children aged 6 to 11?

• Every other day

• Once or twice a week

• Twice a day

• Once a day

What is the potential risk of taking showers that are too hot and long?

• Dehydrated skin

• Improved skin barrier

• Enhanced skin elasticity

• Increased skin hydration

What is the best practice for washing your body in the shower?

• Right to left

• Head to toe

• Left to right

• Toe to head

What should you do with your loofah after each use?

• Leave it in the shower

• Wash and dry it

• Store it in a closed container

• Share it with others

What is a common misconception about being 'squeaky clean'?

• It indicates your skin is too dry

• It indicates proper hydration

• It means your skin is moisturized

• It is the best state for your skin

What is the recommended action if you notice mold on your loofah?

• Dry it in the sun

• Continue using it

• Wash it with cold water

• Discard it immediately

What is the primary reason for not sharing bath tools?

• To prevent wear and tear

• To avoid bacterial infections

• To save water

• To maintain personal hygiene