Managing Mental Health in Zack and Cody

What is one healthy way Zack and Cody could manage stress when they feel overwhelmed?

• Ignore their feelings

• Talk to a trusted adult

• Yell at each other

• Skip school

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DOK Level 1: Recall

In the episode "What the Hey," what is an unhealthy way Zack and Cody deal with their problems?

• They play a game together

• They talk to their mom

• They make a bet

• They do their homework

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DOK Level 1: Recall

What is a possible outcome of using unhealthy methods to manage stress, like making bets?

• Feeling happy

• Getting into trouble

• Solving all problems

• Making new friends

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DOK Level 1: Recall

Which character in the episode tries to help Zack and Cody make better choices?

• London

• Their mom

• Mr. Moseby

• Esteban

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DOK Level 1: Recall

What is one thing Zack and Cody could do to improve their mental wellness?

• Keep secrets from each other

• Exercise regularly

• Stay up all night

• Eat lots of junk food

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DOK Level 1: Recall

How does making a bet affect Zack and Cody's relationship in the episode?

• It makes them closer

• It causes arguments

• It helps them understand each other

• It has no effect

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DOK Level 1: Recall

What is a sign that someone might need help managing their mental health?

• They are always happy

• They have trouble sleeping

• They enjoy their hobbies

• They have lots of friends

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DOK Level 1: Recall

What is one thing Zack and Cody learn about handling challenges by the end of the episode?

• It's okay to ignore problems

• Talking about issues can help

• Making bets solves everything

• Avoiding people is best

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DOK Level 1: Recall

Why is it important to use healthy methods to manage stress?

• It makes problems disappear

• It helps maintain good relationships

• It is more fun

• It is easier

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DOK Level 1: Recall

What could be a long-term effect of using unhealthy methods to deal with stress?

• Improved health

• More stress and anxiety

• Better grades

• More friends

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DOK Level 1: Recall