Health Chapter 3 Assessment

Having enough skills to do something is called __________?

Valuing, respecting, and feeling confident about yourself describes ________.

Having the ability to adapt successfully and recover from disappointment, difficulty, or crisis is called being _________.

Which of the following is not a characteristics of good mental and emotional health?

• sense of purpose

• pessimistic outlook

• autonomy

• healthy self-esteem

Which statement about self-esteem is not true?

• self-esteem is always the same.

• self-esteem develops over time.

• self-talk affects self-esteem.

• feedback from others affects self-esteem.

Which need within Maslow's hierarchy is the highest-level need?

• a safety need

• an esteem need

• a physical need

• the need to reach your potential

A_______ is someone whose success or behavior serves as an example for you.

__________ is a firm observance of core ethical values.

________ involves positive comments that point out problems and encourage improvement.

Your _______ is the complex set of characteristics that make you unique.