FA 5 Nutrients Quiz

A sharp, tangy taste typically found in citrus fruits and vinegar.

• sweet
• sour
• bitter
• spicy

A strong, pungent flavor that can be found in foods like coffee and dark chocolate.

(a)  

Savory

• A taste that is rich and full, often associated with meats like fried chicken, and broths.

• A flavor that comes from salt and is often found in snacks and processed foods.

• A savory taste attributed to certain amino acids and found in foods like mushrooms, tomatoes, and sushi.

A savory taste attributed to certain amino acids and found in foods like mushrooms, tomatoes, and sushi.

• Bitter
• Salty

• Umami
• Sour

The types and amounts of food consumed by an individual, often to maintain health or achieve a goal.

(a)  

They are required in large amounts for energy and growth, including carbohydrates, proteins, and fats.

• Minerals
• Micronutrients
• Macronutrients
• Vitamins

A macronutrient that provides energy, commonly found in foods like bread, pasta, and fruits.

• Carbohydrates
• Proteins
• Vitamins
• Fats

A simple carbohydrate often used as a sweetener in foods and drinks.

• Fibre

• Starch

• Sugar

• Lactose

A complex carbohydrate that serves as a major energy source, found in foods like potatoes and grains like rice.

(a)  

A type of carbohydrate that the body cannot digest, important for digestive health and found in fruits, vegetables, and whole grains.

• Protein
• Starch
• Fibre

• Water