Muscle Fitness

Muscle Fitness

9th - 12th Grade

15 Qs

quiz-placeholder

Similar activities

Skeletal and Muscular Check

Skeletal and Muscular Check

11th Grade

20 Qs

Tabata Workout Challenge Quiz

Tabata Workout Challenge Quiz

9th - 12th Grade

15 Qs

Muscular System

Muscular System

9th Grade

11 Qs

PTNE Muscular System

PTNE Muscular System

9th Grade - Professional Development

10 Qs

Handout #2 Quiz

Handout #2 Quiz

9th - 12th Grade

10 Qs

FFL review part 2

FFL review part 2

9th Grade

17 Qs

Jumping Jacks

Jumping Jacks

9th - 12th Grade

14 Qs

Physical Fitness

Physical Fitness

10th Grade

15 Qs

Muscle Fitness

Muscle Fitness

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

Created by

Arnel Canete

Used 7+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Pressing Hands together

Isometric exercise

Isotonic exercise

Pylometrics

isokenitic exercise

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Velocity of movement is kept constant by a machine

plyometrics

isokinetic exercise

isometric exercise

isotonic exercise

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Biceps curl

plyometrics

isokinetic exercise

isometric exercise

isotonic exercise

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Explosive Jumping

plyometrics

isokinetic exercise

isometric exercise

isotonic exercise

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Bench press and squat

isotonic exercise

plyometrics

isokinetic exercise

isometric exercise

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

isometric exercise

biceps curl

squat

plank

jumping

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Isotonic exercise

bench press

plank

jumping

pull ups

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?