Understanding Trauma Informed Practice

What is a common physiological response to trauma?

• Increased appetite

• Fight or flight response

• Decreased heart rate

• Improved concentration

Which of the following is essential for building trusting relationships in a trauma-informed setting?

• Consistent communication

• Strict discipline

• High expectations

• Frequent testing

What is a key element in creating a safe environment for people who have experienced trauma?

• Unpredictable routines

• Clear and consistent boundaries

• High-pressure situations

• Competitive atmosphere

Which of the following is NOT a typical sign of a trauma response ?

• Hypervigilance

• Withdrawal from social activities

• Increased energy levels

• Difficulty concentrating

What is an effective way to build trust with people who have experienced trauma?

• Offering rewards for good behaviour

• Listening actively and empathetically

• Ignoring their past experiences

• Setting high academic standards

What is a trauma-informed approach to reaction to trauma?

• Zero tolerance policy

• Understanding the root causes of behaviour

• Immediate punishment

• Public shaming

What role does empathy play in trauma-informed care?

• It is unnecessary

• It helps in understanding and supporting people

• It makes people dependent

• It is only useful for therapists

What is a common emotional response to trauma?

• Joy

• Indifference

• Anger

• Excitement

How can people be supported in managing trauma responses?

• By ignoring their feelings

• By teaching coping strategies

• By increasing workload

• By isolating them from peers

How many principles of trauma informed care are there?

• 3

• 5

• 6

• 8