Eating slower

What is a bad eating habit?

• drinking water in between bites

• eating too fast

• eating too slow

• eating healthy foods

Which country eats the slowest?

Which country eats too fast?

Gloria asks Ms. R, "what does Obesity mean?

• Too light

• running too fast

• Jumping too high

• Too heavy

What are two health complications that can happen due to obesity?

• Shortness of breath, Knee pain

• High energy, jumping up and down

• running super fast, hopping around

Which country eats the fastest?

• China

• Spain

• U.S.

• South America

Chris wants to change his eating habits, What is something he can do to eat slower?

• Change eating environment

• Eat faster

• Count your chews

• drink water between bites

What part of your body "THINKS like a tortoise"

• The heart

• The brain

• Your muscles

• the lungs

As the students in room 505 get older does their digestion slow down or speed up?

• Slows down

• Speeds up

True or False: Fast large bites, not chewed correctly, can make it more difficult to digest.

• TRUE

• FALSE