Understanding Muscle Contractions and Fibres

Understanding Muscle Contractions and Fibres

10th Grade

15 Qs

quiz-placeholder

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Understanding Muscle Contractions and Fibres

Understanding Muscle Contractions and Fibres

Assessment

Quiz

Physical Ed

10th Grade

Practice Problem

Hard

Created by

Cerys Edwards

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary characteristic of an isometric muscle contraction?

The muscle changes length.

The muscle does not change length.

The muscle shortens.

The muscle lengthens.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of muscle contraction involves the muscle shortening while generating force?

Isometric

Eccentric

Concentric

Isotonic

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In an antagonistic muscle pair, what is the role of the antagonist muscle?

It assists the agonist muscle.

It opposes the action of the agonist muscle.

It stabilises the joint.

It contracts simultaneously with the agonist.

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the following is are examples of antagonistic muscle pairs?

Biceps and triceps

Quadriceps and hamstrings

Deltoids and pectorals

Obliques and abdominals

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of muscle fibre is most suited for endurance activities?

Type I

Type IIa

Type IIb

Type III

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle fibre type is known for quick, explosive movements?

Type I

Type IIa

Type IIb

Type III

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are Type 1 muscle fibres designed for?

Strength

Endurance

Speed

Power

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