Quiz #6 - Ch. 11 Stress and Human Flourishing

Stress is the process of appraising and ______________ to a threatening or
     challenging event .

• Overreacting

• Ignoring

• Responding

• Exaggerating

"Stress Appraisal" is seeing an event in two ways.

Which is correct?

• Protest or Inspiration

• Threat or Challenge

Name one of the 3 major types of stressors.

Canadian Scientist Hans Selye came up with the idea of the General Adaptation Syndrome (GAS).
It has 3 Phases.
Phase I - Alarm Reaction
Phase 2 - Resistance

Phase 3 - ________

True or False: We all respond to Stress in different ways.

• True

• False

What happens when stress is prolonged & persistent?
Choose the answer that is not correct.

• Lowered resistance to infections and viruses

• Heightened mental health disorders

• A sense of joy and uphoria.

• Heart disease

What does Stress look like in children's behaviors?
Name 3

There are 4 Root Causes of Anger?
Choose the answer that is NOT CORRECT.

• Fear & Shame

• Love

• Betrayal

• Injustice

Name 2 Anger Management Strategies

True or False:
There are TWO perspectives on Outlook - Optimist and Pessimist

• True

• False