Quiz Sport Anxiety

What is the meaning of anxiety bahasa?

• Kecemasan

• Percaya diri

• Motivasi

• Stress

Types of anxiety based on the source :

• Somatic and cognitive anxiety

• motivation and anxiety

• Trait and State Anxiety

• anxiety and self confidence

Types of anxiety based on Symptoms of occurrence :

• Trait anda state anxiety

• Cognitive and somatic anxiety

• self confidence

• goal setting

What is the term for the physical symptoms associated with anxiety?

• Somatic symptoms

• Cognitive symptoms

• Emotional symptoms

• Behavioral symptoms

Instrumen of Anxiety

• CSAI-2

• CSA-2

• CAI-2

• CSA-plus

Psychology Method’s for Managing Anxiety, except :

• Self Talk

• Mental Imagery Training

• Progressive Relaxation

• Anxiety