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Vitamin Knowledge Quiz

Authored by Eilish Mc Shane

Health Sciences

10th Grade

Used 1+ times

Vitamin Knowledge Quiz
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23 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the functions of Vitamin C?

It helps protect the baby from neural-tube defects.

It is important for the metabolism of folate.

It helps to form collagen/connective tissue.

It helps in the formation of red blood cells.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a symptom of Vitamin C deficiency?

Loss of smell and taste.

Increased risk of neural-tube defects.

Wounds take longer to heal.

Shortness of breath.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food is a rich source of Vitamin C?

Offal

Rosehips

Cheese

Wholegrain Cereals

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What property does Vitamin C have?

Unaffected by light

Heat stable up to 100 C

Highly soluble in water

Unaffected by acids

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the RDA of Vitamin C for adults?

45 mg/day

50-60 mg/day

80 mg/day

100-200 ug/day

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a function of Vitamin B12?

It helps support the functions of the immune system.

It helps to form collagen/connective tissue.

It plays a role in the growth and formation of red blood cells.

It acts as an antioxidant.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a symptom of Vitamin B12 deficiency?

General weakness of body tissues.

Increased risk of neural-tube defects.

Loss of smell and taste.

Wounds take longer to heal.

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