Quiz on Diet and Hyperactivity in Children

What is hyperactivity?

• A condition that makes children overly calm

• A common condition that can make it difficult for children to focus

• A rare disorder affecting only a few children

• A type of food allergy

How can diet influence behavior in children?

• Only sugary foods affect behavior

• All foods promote calmness

• Certain foods may contribute to hyperactivity

• Diet has no effect on behavior

What is the link between ADHD and hyperactivity?

• ADHD only involves inattention

• Hyperactivity is always caused by diet

• ADHD is unrelated to hyperactivity

• Hyperactivity is a core symptom of ADHD

Which of the following is NOT a food to avoid for hyperactivity?

• Sugary drinks

• Caffeinated items

• Omega-3 rich foods

• Processed snacks

What type of foods can help calm hyperactivity?

• Omega-3 rich foods

• Sugary snacks

• Artificial additives

• Fast food

What is a potential effect of high-sugar foods on children?

• Improved focus

• Stable energy levels

• Increased hydration

• Mood swings and decreased attention

Which artificial additive is associated with increased hyperactivity?

• Magnesium

• Calcium

• Yellow 5

• Vitamin C

What role does hydration play in managing hyperactivity?

• Dehydration can cause irritability

• Hydration increases hyperactivity

• Hydration has no effect on behavior

• Only sugary drinks are beneficial

What is a recommended tip for parents to support better eating habits?

• Avoid involving kids in meal planning

• Read food labels to avoid hidden sugars

• Allow unlimited processed snacks

• Encourage irregular mealtimes

Which of the following foods is high in Omega-3?

• Chicken

• Salmon

• Rice

• Pasta