PE QUIZ #1 (Q2)
Authored by Ernest Garcia
Physical Ed
10th Grade
Used 1+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is an exercise program geared toward the development of muscles.
Strength Training
Planking
Yoga
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is a kind of exercise in which you use your body weight as resistance or load, and it is considered the most practical and cheapest way of exercising.
Strength Training
Planking
Weightlifting
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
This yoga is usually done with many movements that require endurance.
Vinyasa Yoga
Hatha Yoga
Ashtanga Yoga
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
This typically includes basic yoga poses with deep breathing focusing on your breath and meditation.
Vinyasa Yoga
Hatha Yoga
Ashtanga Yoga
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is an ancient system of physical and mental practices that originated during the Indus Valley Civilization in South Asia.
Vinyasa Yoga
Yoga
Strength Training
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is an exercise that uses barbells and dumbbells to develop strength and build muscles.
Weightlifting
Planking
Strength Training
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
It refers to activities undertaken for relaxation, health, well-being, or enjoyment, mainly focusing on physical exertion and human engagement.
Strength Training
Yoga
Active Recreation
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