Physical Education
Quiz
•
Physical Ed
•
7th - 12th Grade
•
Hard

Mary Grace Estrella
Used 1K+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Physical Education?
the study of body development ranging from simple calisthenic exercises to a course of training.
the study of human body.
the study of your body's physical ability.
the ability of your body to work efficiently without fatigue.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Physical Fitness?
the quality or state of being physically strong
the organization of the different elements of a complex body or activity so as to enable them to work together effectively.
the body's ability to work efficiently without fatigue.
is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which one of the following is NOT a component of Health-related Fitness?
Cardiovascular Fitness
Body Composition
Muscular Strength
Reaction Time
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a component of Skill-related Fitness?
Flexibility
Power
Agility
Balance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of body parts to work together when you perform an activity.
Agility
Balance
Coordination
Power
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
HIIT means:
High Intensity Interval Training
High Interval Intensity Training
High Intensity Integral Training
High Intensity Interchangeable Training
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which sport requires Muscular Endurance?
Gymnastics
Cycling
Dance Sports
Fencing
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