Physical Education

Physical Education

7th - 12th Grade

10 Qs

quiz-placeholder

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Physical Education

Physical Education

Assessment

Quiz

Physical Ed

7th - 12th Grade

Hard

Created by

Mary Grace Estrella

Used 1K+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Physical Education?

the study of body development ranging from simple calisthenic exercises to a course of training.

the study of human body.

the study of your body's physical ability.

the ability of your body to work efficiently without fatigue.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Physical Fitness?

the quality or state of being physically strong

the organization of the different elements of a complex body or activity so as to enable them to work together effectively.

the body's ability to work efficiently without fatigue.

is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of the following is NOT a component of Health-related Fitness?

Cardiovascular Fitness

Body Composition

Muscular Strength

Reaction Time

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a component of Skill-related Fitness?

Flexibility

Power

Agility

Balance

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability of body parts to work together when you perform an activity.

Agility

Balance

Coordination

Power

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

HIIT means:

High Intensity Interval Training

High Interval Intensity Training

High Intensity Integral Training

High Intensity Interchangeable Training

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which sport requires Muscular Endurance?

Gymnastics

Cycling

Dance Sports

Fencing

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