Eating the Rainbow: Understanding Nutrient-Rich Foods

Eating the Rainbow: Understanding Nutrient-Rich Foods

8th Grade

12 Qs

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Eating the Rainbow: Understanding Nutrient-Rich Foods

Eating the Rainbow: Understanding Nutrient-Rich Foods

Assessment

Quiz

Physical Ed

8th Grade

Practice Problem

Medium

Created by

Matthew Banks

Used 1+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient found in red foods helps keep your heart and memory healthy?

Vitamin C
Beta-carotene
Flavonoids
Omega-3 fatty acids

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT mentioned as a red food in the song?

Red cabbage
Tomato
Cherry
Beet

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are two key nutrients provided by orange and yellow foods?

Vitamin A and Vitamin C
Vitamin B and Vitamin D
Vitamin E and Vitamin K
Vitamin C and Vitamin K

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do orange and yellow foods benefit the body according to the song?

They improve digestion
They keep eyes, heart, and immune system healthy
They strengthen bones
They boost energy levels

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these is NOT mentioned as a green food in the song?

Asparagus
Broccoli
Green beans
Lettuce

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient found in green foods supports healthy bones and teeth?

Vitamin C
Vitamin K
Omega-3 fatty acids
Beta-carotene

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which colour group is known for improving memory and healthy aging?

Red
Orange and Yellow
Green
Blue and Purple

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