Physical Fitness Quiz

Digital art employs electronic devices using binary code to create artworks.

• True

• False

A graphic tablet and stylus are examples of computer hardware used for digital art.

• True

• False

Listening to music with earplugs is encouraged while running to stay motivated.

• True

• False

Warm-ups before running should include stretching lower extremities like calves and hamstrings.

• True

• False

Bright and reflectorized clothing is unnecessary for running at night.

• True

• False

Synthetic socks help prevent blister formation while running.

• True

• False

Surveying the weather before running is important to prepare appropriate clothing and equipment.

• True

• False

Beginners should aim for long distances to develop endurance quickly.

• True

• False

Staying alert and avoiding earplugs during running increases awareness of hazards.

• True

• False

Digital painting uses digital tools like computers and graphic tablets to simulate traditional painting.

• True

• False