Health and wellbeing
Authored by David Ebberson
Physical Ed
11th Grade
Used 2+ times
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34 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity...
Health
Fitness
Performance
Exercise
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Refers to a feeling or mental state of being contented, happy, prosperous and healthy....
Health
Fitness
Well-being
Exercise
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A type of lifestyle with no or irregular physical activity.
This includes sitting, reading, watching television, playing video games and computer use for much of the day with little or no vigorous physical exercise.
Active lifestyle
Sedentary lifestyle
Balanced diet
Healthy lifestyle
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Belong to a team/ group...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Decreases stress...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Reduced resting blood pressure...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Reduced risk of obesity...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
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