Understanding Hernia

What is a hernia?

• A) A type of muscle

• B) A bulge of an organ through a weak spot in the muscle or tissue

• C) A type of skin condition

• D) A type of bone fracture

What can cause a hernia?

• Lifting heavy objects with proper form

• Lifting heavy objects without proper form

• Light exercise

• Resting

What are the symptoms of a hernia?

• A visible lump or bulge that appears during certain activities. You may also feel pressure, a dull ache or pinching when the hernia comes out.

• Sudden weight loss and increased appetite.

• Frequent headaches and dizziness.

• Persistent cough and sore throat.

Which of the following is a type of hernia?

• Umbilical hernia

• Inguinal hernia

• Femoral hernia

• All of the above.

What is required for the treatment of a large hernia?

• Surgery

• Medication

• Exercise

• Diet

For a small hernia, you should adjust your routine to avoid straining it or wearing a ________.

• restraining belt.

• tight corset.

• heavy backpack.

• weighted vest.