UAS Kebugaran jasmani dan latihan fisik ganjil 2024 2025
Authored by EDWIN DIRGANTORO
Physical Ed
University
Used 1+ times
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6 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
1. Tuliskan
Nama
NIM
Kelas
1. Tuliskan
Nama
NIM
Kelas
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2.
OPEN ENDED QUESTION
5 mins • 1 pt
Apa yang dimaksud dengan kebugaran jasmani
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3.
OPEN ENDED QUESTION
5 mins • 1 pt
GABUNGAN KOMPONEN KEBUGARAN JASMANI APA SAJA DI BAWAH INI
a. Power =
b. Agility =
c. Stamina =
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4.
OPEN ENDED QUESTION
5 mins • 1 pt
SEBUTKAN 5 MACAM DENYUT NADI
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5.
OPEN ENDED QUESTION
5 mins • 1 pt
SEBUTKAN 6 FAKTOR YANG MEMPENGARUHI KEBUGARAN JASMANI
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6.
OPEN ENDED QUESTION
15 mins • 1 pt
ORANG AWAM (BUKAN ATLET) USIA 17 TAHUN AKAN MELAKSANAKAN LATIHAN DAYATAHAN CARDIO RESPIRATORI VASCULER. HITUNG ZONE TRAININGNYA DENGAN MENGGUNAKAN RUMUS DENYUT NADI MAKSIMAL, BATAS ATAS DAN BATAS BAWAHNYA
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