Pemakanan Sihat Hidup Sejahtera
3rd Grade
•20 Qs
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Pemakanan Sihat Hidup Sejahtera
Quiz
•
Physical Ed
•
3rd Grade
•
Practice Problem
•
Medium
MOHAMAD ISKANDAR BIN ABDULLAH
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Apakah kumpulan makanan yang memberikan tenaga kepada badan kita?
Buah-buahan
Bijirin dan karbohidrat
Protein
Lemak
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Apakah yang akan berlaku jika kita makan terlalu banyak makanan bergula?
Gigi menjadi sihat
Berat badan bertambah
Menguatkan otot
Tulang menjadi kuat
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Antara berikut, yang manakah makanan daripada kumpulan protein?
Roti dan nasi
Daging dan ikan
Kek dan biskut
Air kosong
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Apakah kesan positif daripada pengambilan sayur-sayuran dalam diet harian?
Meningkatkan risiko penyakit
Menambah serat dalam pemakanan
Menurunkan tenaga
Mengurangkan pengambilan air
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Apakah sumber utama vitamin C yang baik untuk kesihatan?
Oren
Telur
Roti
Gula
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Buah-buahan dan sayur-sayuran kaya dengan:
Vitamin dan mineral
Lemak
Protein
Karbohidrat
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Minuman yang paling sesuai untuk kesihatan ialah:
Air kosong
Minuman bergas
Jus buah dalam tin
Kopi
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