Assessment in HEALTH 1

1.It is rich in nutrients and essential for maintaining a strong, healthy body.

• a.Less Healthful foods

• b.Healthful foods

• c.Junk foods

1.It is rich in nutrients and essential for maintaining a strong, healthy body.

• a.Less Healthful foods

• b.Healthful foods

• c.Junk foods

2. What do you called that are foods lack essential nutrients and can harm the body.

• a.Healthful foods

• b.Less Healthful

• c.Fruits

• d.Vegetables

3.Select the healthful food from the list:

• 
• 
• 
• 

4.Which of the following is NOT a healthful food?

• a.vegetables

• b.chips

• c.carrots

• d.rice

5.Choose the less healthful food from the following:

• a) Greek Yogurt

• b) Avocado

• c) Chips

• d)Egg plant

6.Banana

• Healthful Food

• Less Healthful Food

7.Ice pop

• Healthful Food

• Less Healthful Food

8.Grapes

• Healthful Food

• Less Healthful Food

9.Cake

• Healthful Food

• Less Healthful Food